For senior professionals, business owners and founders
Build a leaner, stronger, more energetic body around your busy schedule
I help busy professionals, business owners & founders transform their bodies in 90 days without giving up their work, social life or desi food — using The RECLAIM Method
Real People. Real Transformations. Real Results.
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12+ years of coaching. Real-world experience. Real people.
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Coach Vibhas, founder of Reclaim: The 90-Day Program
Meet your coach
Hey, I’m Coach Vibhas.
Fitness and lifestyle coach for founders, business owners and busy professionals
I’m an active personal trainer at Gold’s Gym, Pune. I coach a full roster of in-person clients, and everything I teach online, from periodisation and tempo work to Zone 2 and Hyrox-style training, comes straight off that floor.
I’ve spent [X] years working with founders, business owners and senior professionals: people who are excellent at their work and stuck in the same loop with their health. Good intentions, packed calendars, plans that fall apart by week three.
I’ve spent years working with founders, business owners and senior professionals—people who are excellent in their work but have struggled to make health fit their schedule.
I built the R.E.C.L.A.I.M.™ Method to help people create lasting progress with food, training, recovery and accountability that works in real life.
A practical system, not another quick fix
THE R.E.C.L.A.I.M.™ METHOD
R
Review Health status
We assess your lifestyle, eating habits, activity levels, health markers, and weight-loss history to uncover what's slowing your progress.
E
Eleminate Root Cause
We identify the habits, triggers and behaviours contributing to weight gain, low energy and poor consistency — so we can address the real problem.
C
Customized Nutrition
A personalised nutrition system built around your schedule, food preferences, travel demands and work lifestyle.
L
Lifestyle Correction
Sleep, stress, recovery and routine optimisation strategies that make healthy habits easier to follow consistently.
A
Activity Optimization
Simple and effective training designed around your lifestyle — with home or gym options and realistic time commitments.
I
Improve Metabolic Health
Focus on improving energy, body composition and lifestyle-driven health markers through sustainable habits and progress tracking.
M
Maintain Results
The goal isn't just losing weight. It's becoming the person who naturally maintains a healthy weight, better energy and long-term health — without starting over.
Three steps to sustainable progress
01
Assessment and blueprint
We review your lifestyle, food, sleep, training history, work schedule and any check-up reports you choose to share, then build your personal blueprint.
02
Coaching and accountability
A personalised nutrition and training plan, weekly check-ins and direct access to Coach Vibhas, adjusted as your calendar and progress change.
03
Lifestyle integration
Playbooks for flights, fundraise weeks, festivals and client dinners, so by day 90 you don’t need the program to keep the results.
Reclaim isn’t 90 days of borrowed motivation. It’s 90 days of building habits that keep working long after the program ends.
This isn’t a diet. It’s a system built around your life.
This is for you if...
- You run a team, a business or a heavy calendar, and your energy or strength has started to slip
- You’ve tried diets or workout plans and couldn’t stick with them
- You want a plan that fits your calendar, not the other way round
- You want to support healthier check-up numbers alongside your doctor
- You’d rather keep eating desi food than follow a rigid diet
- You want lasting results, not another quick fix
This is not for you if...
- You’re looking for overnight results
- You’re not willing to follow a structured plan for 90 days
- You want a pill, a supplement stack or a shortcut
- You need medical treatment for a diagnosed condition. Reclaim is a lifestyle program that works alongside your doctor, not instead of one